problems or have
The sleep is still quite long, but the waking time is increased to 1-1.5 hours. It is important to learn to understand when a child is tired and at the first signs of fatigue try to put him to bed. The fact is that he quickly overworkes and then cannot fall asleep because of this. Many mothers notice the optimal waking time of the child, after which it is easiest to put him to bed.
The nutritional volume of children is approximately 1/5 of their weight. Frequent attachments to the chest are still relevant for this age, but many children themselves already create a certain sleep-meal-wake regimen.
The baby’s gastrointestinal tract has adapted sufficiently to a new type of diet and is no longer responding strongly to any changes in the diet of a nursing mother. The stool in children on exclusively Continue reading
Breast milk begins to ripen in about two weeks, but it becomes fully mature only when the baby is four weeks old. From this moment, its composition will hardly change – the most significant changes in it have already occurred during the first month.
Shortly after reaching maturity, breast milk is saturated with components that protect the baby from bacterial and viral infections.1 It is probably no coincidence that it is during this period that the baby begins to take various objects into the mouth. Continue reading
Even if you have secured the support of your superiors, expressing breast milk at the workplace may cause some concern. How will your colleagues relate to your frequent breaks? Will you have the opportunity to retire? But do not worry: if everything is well planned and coordinated, pumping at work will not cause any problems for you, the employer or the baby.
We offer ten top tips for pumping at work.
1. Know your rights
In many countries, the law provides you with the right to express breast milk at work, and your employer Continue reading