Expressing at work: tips and tricks for moms
Even if you have secured the support of your superiors, expressing breast milk at the workplace may cause some concern. How will your colleagues relate to your frequent breaks? Will…

Continue reading →

Breastfeeding
During breastfeeding, there is no need to adhere to a special diet, the main thing is that your diet is balanced. It should include a lot of fruits and vegetables,…

Continue reading →

1 month: revitalization complex
The baby is becoming more and more like children from the cover of glossy magazines. Postpartum puffiness disappears, the skin straightens, most of the transient conditions of the skin of…

Continue reading →

decanting milk

9 months: educational games

If the child still does not sit down on his own, then be sure to consult a doctor. The main thing is not to miss the neurological pathology, which often manifests itself only at the end of the first year of life. Many diseases that have formed in utero cannot be diagnosed immediately after birth.

According to the recommendations of the World Health Organization (WHO), at 9 months, the child needs to eat food in pieces. If before you used a blender or prepared homogeneous mashed potatoes, then from 9 months it is worth giving up on them. Just boil the vegetables and knead them with a fork (so that the slices are safe). So the child will get used to the fact that food does not have a homogeneous structure. In addition, this is an important stage for the development of the maxillofacial apparatus in principle and the formation of the chewing process in particular. Do not delay with this. Continue reading

Hands-Free Pumping Tips and Instructions

It doesn’t matter if you are decanting milk for a premature baby or in order to stimulate production, this process can be accelerated by double decantation. It allows you to get an average of 18% more milk at the same time than when decanting from each breast in turn, and the milk obtained in this way will be more high-calorie.1 However, the need to hold two funnels in your hands at once (devices that are applied to the breast) makes it impossible for you to do anything else. It is in this situation that the top bustier is useful for expressing without the participation of hands.

Benefits of Hand-Free Pumping Continue reading

Too little milk? How to increase milk production
Do I have enough milk? ”Is the question that young mothers often ask. If your baby is healthy and growing well, there is no reason for concern. However, if you…

...

10 months: learning to walk
The baby can already confidently sit and sit on its own. Able to get up at the support, walk along it and even let go of his hand and stand…

...

The composition of breast milk. What is breast milk made of?
Breast milk is the very first food of the child, therefore, of course, it contains the necessary nutrients - carbohydrates, proteins, fats, as well as water to maintain water balance…

...

5 months: change the mode of the day
Many children by this age already show an active interest in food. This is a normal formation of nutritional interest, but it does not mean that it is time for…

...