What breastfeeding accessories do I need?
If you plan to breast-feed, the right kit will markedly facilitate this task. However, it is not so simple to understand which accessories are really needed for this, and which…

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Breast changes from the beginning of pregnancy to the end of breastfeeding
Medela experts talk about changes in the breast from the beginning of pregnancy to the end of breastfeeding, and also share tips on breast care throughout this period. From the…

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Expressing at work: tips and tricks for moms
Even if you have secured the support of your superiors, expressing breast milk at the workplace may cause some concern. How will your colleagues relate to your frequent breaks? Will…

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of maintaining

How body and soul change during pregnancy

From the first day of pregnancy, your body concentrates on new tasks: the first weeks and months are characterized by adaptation to a new situation and emotional duality. You are going through a time of restructuring of the body, when the whole system is tuned for maximum physical performance.

You look, as before, the tummy has not yet rounded and the rest of life goes on. The fact that your body is not in its usual state, you yourself will feel much more distinctly: your chest becomes much more sensitive and tense, you will become more tired, and in the morning everything will last twice as long. Your heart will beat faster, sometimes you will breathe more often, and your emotions will be diametrically opposite. Many women are not sure whether they are doing everything right and whether they are really ready for their new task. These thoughts are important for parents and are the first part of the initiation of communication. Continue reading

Return to work and breastfeeding

Finding a balance between work and personal life after maternity leave is not so easy. Many mothers are torn between the reluctance to part with the baby and the need to earn a living or the desire to develop their career.

And if you want to continue breastfeeding, you must also take care of maintaining milk production and consider feeding your baby in your absence. The main solution is most often expressing milk at work and its safe storage and transportation home.

What are the benefits of breastfeeding after maternity leave? Continue reading

5 tips for breastfeeding in public
The beauty of breastfeeding is that everything you need is always at your fingertips: you can feed your baby wherever you are, and the temperature of the milk will always…

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What is breast swelling?
When you start breastfeeding, first you produce colostrum in a small amount, which gradually increases in the first few days. After about two to four days, production increases significantly. This…

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3 months: causes of crying
A fairly active physical development of the baby begins. Remember that the basis for bone health is a sufficient dose of vitamin D3. Since birth, all children are advised to…

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Six Essential Breastfeeding Things to Take with You to the Maternity Hospital
List of things in the hospital So, you already folded up the tiny bodysuits, took soothing music, a toothbrush and toiletries, a discharge kit home ... did you put anything…

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