10 months: learning to walk
The baby can already confidently sit and sit on its own. Able to get up at the support, walk along it and even let go of his hand and stand…

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8 months: the beginning of socialization
If you have not secured the house earlier, now is the time to do it. Crawl at the level of the child, try to detect possible dangers. Remove fragile and…

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2 weeks: intestinal colic
By the second week, the child recovers the weight lost in the first week. By the end of the week, physiological jaundice of newborns is already passing. Infants are born…

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the expected

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Breast milk production: how it works

Your body is able to produce breast milk in accordance with the needs of the baby at each stage of its development. Understanding how milk production “turns on”, what happens to milk when you feed your baby, and why the production adjusts to his needs as he grows, will help you start this amazing process correctly.

First day: milk production at birth
The baby is usually ready for breastfeeding from birth. When he grabs his chest and begins to suck rhythmically, the cells that produce milk “turn on” and the formation of the first breast milk, colostrum, Continue reading

Breastfeeding twins or triplets

When you expect several babies, you need to think a lot, first of all – feeding. Breastfeeding twins or even triplets is a very difficult task. But be sure: this is possible, and the result will prove itself doubly.

Like any nursing mother, you need to understand the basic principles of breastfeeding: how milk production depends on consumption, how to find the right posture and help babies catch their breasts.

Additional difficulties in breastfeeding several babies are associated with time (more precisely, its absence), maintenance of the mother’s physical strength and the search for the optimal feeding schedule. Solving these problems will be easier with someone else’s support. Continue reading

Breastfeeding

During breastfeeding, there is no need to adhere to a special diet, the main thing is that your diet is balanced. It should include a lot of fruits and vegetables, whole grains, such as oats, brown rice, various cereals and bread marked “whole grain”, “from wholemeal flour” or “from wholemeal flour”. These foods, along with potatoes, pasta and couscous, contain a lot of starch – an important source of energy.

In addition, you need lean proteins, which are rich in chicken, eggs, legumes, lentils, fish and lean beef, as well as healthy fats found in olive oil, nuts, seeds, avocados and in fatty fish such as salmon and mackerel. Fatty fish is very beneficial for your health and baby’s development, but you should not eat Continue reading

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3 months: causes of crying
A fairly active physical development of the baby begins. Remember that the basis for bone health is a sufficient dose of vitamin D3. Since birth, all children are advised to…

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Hands-Free Pumping Tips and Instructions
It doesn’t matter if you are decanting milk for a premature baby or in order to stimulate production, this process can be accelerated by double decantation. It allows you to…

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Why breastfeeding should be part of the birth plan
Your pregnancy is proceeding successfully, and it is time to prepare for the birth of the baby. You might want to make a birth plan. If you intend to breastfeed,…

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Breastfeeding if you or your baby is sick
Do you know that when breastfeeding, the baby is usually much less susceptible to disease? Despite the fact that it is impossible to completely avoid them, the protective properties of…

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